
Session
April 25th 2019 Today I managed to stick to my goal pace on all but one of the track efforts I did today. Our track session was two [200m, 400m, 150m] sets. My goal times were: [30/30, 67/67, 22/22] and … Continue reading Session
April 25th 2019 Today I managed to stick to my goal pace on all but one of the track efforts I did today. Our track session was two [200m, 400m, 150m] sets. My goal times were: [30/30, 67/67, 22/22] and … Continue reading Session