November 14th 2019
Today I swore I was going to sort out my sleeping pattern with an early rise and an early night. I went to bed at a decent time yesterday, and even woke up at a decent time, but then I laid in bed for too long because it had snowed over night and I didn’t want to leave the house.
And now, it’s almost midnight and I’ve not gone to sleep yet. I can physically feel my fucked up sleeping pattern affecting me during the day, and I’d like to return to the time where I slept at 10:30 and rose at 7 every day. That was the time when I was feeling healthiest, but that was also during the summer time when getting up at 7 is easy because the sun has been out for an hour.
Today’s snow made it difficult.
And so now, again, I’m going to be tired when I wake up tomorrow, and tired by midday, and then I’m getting drunk in a hot tub tomorrow night so I’ll probably be fine for that.
Until tomorrow, sleep tight.