February 25th 2020
Today I’m going to bed before 9pm for the third night in a row, even though I know that’s going to result in me waking up at 5am for the third morning in a row.
Jetlag has fucked my sleeping pattern to the point where I’m right now struggling to keep my eyes open. Also, I went for a run at lunch so I’m overly tired from that.
I know that what I should do is force myself to stay up until 11, which will reset my sleep schedule and force me to wake up at 7 like a normal human.
Instead, I’m going to commit to this and go to bed at 9 because I’m so tired — did I mention that?