June 25th 2020 Today I had to wait until almost 9pm to go for my daily run. The reason for this was threefold: I was pretty hungover and needed time to recover. It was 31 degrees at midday. I had dominos for dinner and needed time to recover. It’s still about 28 degrees now, so I’m not sure I avoided the sun too well. Today was 53 consecutive days of running 5k, and today was the slowest of all 53. It took me over 30 minutes. I was tired and hungover and full of dominos okay. What it did prove, … Continue reading Threefold