September 16th 2020
Today I’ve decided to just, like… feel better? Like, I’ve been super depressed since maybe Friday and I’ve realised that not being sad is wayyyy better than being sad. So I’m just gonna try that out, I reckon.
I’m not yet entirely sure what that entails but I’ve found that distracting my brain is helping. I started reading again. That’s been helping, because then my brain is engaged enough that it can’t really think about other stuff.
Also, being at work is actually good because then there’s loads going on and I’m not just kinda led in bed waiting for my life to sort itself out.
I’ve not yet totally remastered feeding myself or sleeping, but I did have some salad leaves for dinner tonight which is, like, progress on Weetabix.
Until tomorrow, we got this.