September 18th 2020 Today I thanked myself and went for a 7am run. That meant I was knackered by 10am, but it was better than the alternative of a 7pm run. I organised to, from Monday, start running with my boss at 5pm directly after we finish work. That shifts my schedule forward by a few hours and means I don’t have to wake up at stupid o’clock to run before work. Until tomorrow, hopefully on this timescale, I’ll be less tired. Jacn Continue reading Timescale