November 24th 2021 Today I think I’m doing okay but it’s often hard to tell. I’m focusing on work again as a distraction mechanism, which is both a good thing and a bad thing. For a while I was pretty checked out of work, mentally, but I’m into it again now. I’m making lists and I’m making progress and I feel like I’m making a difference again. We’ll see how long that lasts. It’s also potentially a bad thing because it means that mostly I’m just ignoring any actual feelings. But by now you’ve learnt that that’s just what we … Continue reading Often