December 14th 2021 Today I got into bed at an attempt at an acceptable hour, with the intention of reading a chapter of A Study in Scarlet for 20 minutes, and then trying to reset my sleep schedule with a greater than average 10 hours of sleep. Instead, I flicked mindlessly through the internet for 3 hours and now it’s 1am, and I’ll only get 7 hours of sleep. And this has happened for the past three nights. 7 hours might sound like a reasonable amount, but it’s more the timing of it. I want to stop waking up when … Continue reading Flicked