Sweating

September 24th 2019 Today I did two whole bits of exercise in one single day. And I did another bit of exercise last night too. That’s three exercises in 24 hours and not a single beer. I am doing well. I played football last night, and tonight, and at lunchtime I went for a run. It’s nothing like the level of effort I used to put into exercising, but it felt good to be sweating. That sounds gross but you know what I mean. Sometimes, it’s hard to tell whether I’m not exercising because I’m sad or I’m sad because … Continue reading Sweating

Hike

August 22nd 2019 Today I agreed to a 14 mile run around the Brecon beacons. This is ambitious because I’ve been on one run in the last two months, and that was yesterday. The Brecon run is in like 3 weeks, and it’s four days after I come back from a #lads #holiday so I’m hardly going to be prepared. Also, because the Brecon beacons are, like, mountains or some shit, there’s going to be a lot of elevation involved. It’s well over a 1000 metres of elevation all in. I am kinda looking forward to it though, if only … Continue reading Hike

Sweat

July 22nd 2019 Today I wanted to say that I’ve officially started a new “exercise every day for 21 days” challenge, but I played football this evening and my feet are in a bad way, so it’s possible that I’ll have to stop my streak after one day. There’s this trend going around Instagram called “100 Days Of Sweat” wherein, and get this, you sweat for 100 days. Or, more accurately and less grossly, you do some form of exercise every day for 100 days. Sweating all day every day would not be fun. I’ve done a 21 consecutive day … Continue reading Sweat