Sweating

September 24th 2019 Today I did two whole bits of exercise in one single day. And I did another bit of exercise last night too. That’s three exercises in 24 hours and not a single beer. I am doing well. I played football last night, and tonight, and at lunchtime I went for a run. It’s nothing like the level of effort I used to put into exercising, but it felt good to be sweating. That sounds gross but you know what I mean. Sometimes, it’s hard to tell whether I’m not exercising because I’m sad or I’m sad because … Continue reading Sweating

Hike

August 22nd 2019 Today I agreed to a 14 mile run around the Brecon beacons. This is ambitious because I’ve been on one run in the last two months, and that was yesterday. The Brecon run is in like 3 weeks, and it’s four days after I come back from a #lads #holiday so I’m hardly going to be prepared. Also, because the Brecon beacons are, like, mountains or some shit, there’s going to be a lot of elevation involved. It’s well over a 1000 metres of elevation all in. I am kinda looking forward to it though, if only … Continue reading Hike