May 8th 2024 Today I struggled to run 5km. Me. The bloke who ran 5k every day for a year and a half without exception. I’ve run a 5k in 19 minutes and 57 seconds. And today I could barely make it 3k in that time. I was taking part in my second “Dog Haus Run Club”, which is a men’s running/talking group organised by someone I know. I didn’t do much talking during the run as I was just focussed on trying to breathe. I had to walk the last kilometre. I was so disappointed in myself. I know … Continue reading Haus