Rejoined

May 14th 2024 Today I rejoined the F45 gym. It’s been about a year since I last went. Shortly after I got the dog and he couldn’t initially be left home alone, I slowly stopped going. And then he was fine to be left alone and I just didn’t go back. And now I feel old and depressed and stiff and fat and to not feel old and depressed and stiff and fat. So today I rejoined F45. I had my first class, and it was good. I have no strength, and no form, but I showed up, and I … Continue reading Rejoined